Vitamin B12 is the must-have supplement for anyone following a vegan or heavily plant-based diet. This nutrient plays a vital role in the normal, healthy functioning of the body.
 
What is Vitamin B12?
 
Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that the body can’t make on its own – so it’s vital you get it through your diet.
 
This nutrient is naturally found in animal products such as meat, fish, and dairy, so is much harder to get from plant-based sources. Whilst some vegan products contain vitamin B12, such as fortified cereals and plant milks, many vegans still struggle to get enough of it in their diet.
 
MyVegan's Vitamin B12 supplement is an easy way to ensure you meet the recommended daily intake needed for a healthy, happy lifestyle.