One of the healthiest berries you will find, Acai is full of antioxidants, high in fibre and rich in anthocyanins and flavonoids – both help to reduce the risk of heart disease. Essential fatty acids also assist to keep the heart healthy. These purple berries contains almost no sugar. Whip up a famed Forest Super Food Acai bowl or create a richly coloured smoothie to start your day with a bang.