What you put into your body not only affects your health, it also affects how you perceive the world, handle stress, and relate to people. It even impacts the health of the planet.
 
Everything you choose to eat influences the approximately 100 trillion cells that make up your tissues, organs, and systems of the body. Wouldn’t it make sense to start eating in a way that feeds our cells, rather than focusing on calories or deprivation? What if we began to understand that each cell thrives, or becomes damaged, from everything we eat (and everything we think), and that our bodies’ cells continuously replicate in a direction based on the cells that currently exist?
 
Balanced, raw, vegan eating helps our cells thrive so we can perform and look our very best!
 
The Gracious Living Lifestyle Easy & Healing Raw Vegan Faves eBook contains recipes that are super easy, delicious and nutrient dense. These recipes were chosen to show you that healthy eating does not have to be complicated or require hours in the kitchen. The beauty of these recipes is that they are versatile and include ingredients that help your cells thrive and work to the best of their ability.
 
We are living beings made up of cells, so it only makes sense that we eat live foods that maximize the performance of our cells.
 
The Gracious Living Lifestyle is all about fresh foods, living foods, whole foods, raw foods, plant foods, superfoods and real foods for peak performance and abundant energy. The cleaner we eat, the better our bodies and brains work, giving us clarity and focus to move in the direction of our limitless potential and better handle life’s stresses.
 
If you’re not interested in becoming fully raw or fully vegan, that is okay! Simply eating MORE raw foods will help reduce inflammation in your body, and maximize cell health and detoxification.