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Writer's pictureGrace Berkum

Gracious Living Recipe Tutorial: Easy Sauerkraut for Digestion

Back in the day I used to have late night parties in hotel rooms. Now I make fermented vegetables in hotel rooms. ha ha 😉 Learn about the benefits of fermenting veggies for improved digestion & health in this 15 min SUPER EASY Gracious Living tutorial with California’s nutrition sweetheart Love Yourself Beautiful.

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We did indeed make delicious “Garlic Dill Sauerkraut” in my hotel room in L.A. for this video and the cleaning ladies thought I was nuts!  Kooky? Yes, but we also wanted to show you how easy it is. Enjoy!


Read more on “The 3 Biggest Fermenting Mistakes”: Click HERE.



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You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

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