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Writer's pictureGrace Berkum

Gracious Living Creamy Coconut Turmeric Smoothie in SWEAT RX MAG


Issued May 2014 SWEAT RX MAG, page 65

Plant Power goodness for optimal muscle recovery and sustainable energy and it’s not just for cross-fitters. It is for anyone and everyone that is conscious of what they put in their body.

A delicious tropical tasting smoothie with amazing anti-inflammatory benefits from turmeric and Sunwarrior’s matchless proprietary fusion of the finest raw plant–based proteins. (You can’t taste the turmeric!)

Turmeric is one of the most potent natural anti-inflammatory available.  It also has powerful antioxidant properties that help fight cancer-causing free radicals.

Gracious Living Creamy Coconut Turmeric Smoothie

1-2 tbsp coconut butter 1 ripe mango 1 serving Sunwarrior plant-based vanilla protein powder 1/2 tsp turmeric 1/2 tsp cinnamon 1 tsp pure vanilla 2 cups water handful of ice

Blend till smooth and creamy. Pump it up, yo!


GRACIOUS LIVING SUNWARRIOR SMOOTHIES

Join us for healing, delicious nutrition workshops and menu somewhere in the world for Gracious Living Lifestyle Retreats.




You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO

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