Bahamas Cleansing Salad Dressing Recipes

Some of my most popular Gracious Living salad dressing recipes from the 10 Day Detoxification & Juice Fast Retreat at the Sivananda Yoga Retreat in the Bahamas. Spring Detox & Juice Fast  is April 27-May 6, 2014. Start planning! www.sivanandabahamas.org

Coconut Lemon Dill Dressing:

-2 tbsp coconut manna (or tahini) -Handful dill -Juice of 1 lemon -1 cup water (add more if you want it thinner) -1 tbsp chia seeds -Celtic sea salt to taste -Garlic to taste

Blend till smooth & creamy.

Cucumber Cilantro Ginger Dressing:

-1 peeled cucumber -2 tbsp tahini -1 tbsp chia seeds -Handful cilantro (or parsely) -Chunk of ginger -Juice of 1 fresh lemon -Celtic sea salt to taste -1/4 cup 100% extra virgin cold pressed olive oil -1 cup water

Blend till smooth & creamy.

Creamy Tomato Miso Dressing:

-1 tomato -Handful of walnuts -Handful parsley -1 tbsp miso -juice of 1 fresh lemon -1/4 cup 100% extra virgin cold pressed olive oil -1 cup water -1 tsp cumin -1/2 tsp turmeric

Blend till smooth & creamy.

Join a Gracious Living Lifestyle Tropical Retreat for some healthy, raw-vegan, plant based super foods, smoothies and inspiring fun!

You are what you eat. You are what you think. ~Gracious Living Lifestyle  XO